Muesli Croustillant Aux Fraises

Muesli Croustillant Aux Fraises by Crownfield has 430 kcal per 100 g.

Muesli Croustillant Aux Fraises contains 9.5 g of protein per 100 g.

Yes — 17.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (17.5 g), saturated fat (5.2 g); points in favor come from fiber (6.9 g), protein (9.5 g). Overall that places it in band C.

About 23 g of Muesli Croustillant Aux Fraises equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.