Harina Preparada Para Hot Cakes

Harina Preparada Para Hot Cakes by Sabor de la abuela has 363 kcal per 100 g. One serving (47 g) is about 171 kcal.

Harina Preparada Para Hot Cakes contains 9.6 g of protein per 100 g — about 4.5 g per 47 g serving.

Yes — carbohydrates provide 83% of its calories (75.3 g per 100 g, of which 22.3 g is sugar). It also delivers 0.4 g of fiber.

Yes — 22.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 30% of its carbohydrates.

Yes — 886.3 mg of sodium per 100 g, about 39% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sugar (22.3 g), sodium (886.3 mg); points in favor come from protein (9.6 g). Overall that places it in band D.

About 28 g of Harina Preparada Para Hot Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.