Harina Preparada Para Hot Cakes

Harina Preparada Para Hot Cakes by Sabor de la abuela has 359 kcal per 100 g. One serving (47 g) is about 169 kcal.

Harina Preparada Para Hot Cakes contains 10.6 g of protein per 100 g — about 5 g per 47 g serving.

Yes — 10.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 85% of its calories (72.3 g per 100 g, of which 31.7 g is sugar). It also delivers 8.5 g of fiber.

Yes — 31.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 44% of its carbohydrates.

Yes — 1037.6 mg of sodium per 100 g, about 45% of the daily value.

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (31.7 g), sodium (1037.6 mg); points in favor come from fiber (8.5 g), protein (10.6 g). Overall that places it in band D.