Sweets · Nutrition facts

Cereal With Chocolate

by Nestlé

373 kcal per 100 g, with 5.7 g protein, 76 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richCalcium rich
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Cereal With ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
5.7 g
Protein
6% of calories
76 g
Carbs
82% of calories
5.1 g
Fat
12% of calories
Macro split
Protein 6%Carbs 82%Fat 12%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar28.7g
Saturated fat1.9g10% DV
Trans fat50g
Sodium246mg11% DV
Calcium623mg48% DV
Iron14.5mg81% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7506475124720 · Data last verified:

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7506475124720

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Common questions

How many calories are in Cereal With Chocolate?

Cereal With Chocolate by Nestlé has 373 kcal per 100 g.

How much protein is in Cereal With Chocolate?

Cereal With Chocolate contains 5.7 g of protein per 100 g.

Is Cereal With Chocolate high in carbs?

Yes — carbohydrates provide 82% of its calories (76 g per 100 g, of which 28.7 g is sugar). It also delivers 7.5 g of fiber.

Is Cereal With Chocolate high in sugar?

Yes — 28.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Cereal With Chocolate a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Cereal With Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (28.7 g); points in favor come from fiber (7.5 g). Overall that places it in band C.

How much Cereal With Chocolate is 100 calories?

About 27 g of Cereal With Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cereal With Chocolate high in calories?

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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