Other · Nutrition facts

Fibre 1 Grappes Au Miel

by General Mills,Fibre 1

184 kcal per 100 g, with 3.2 g protein, 0 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 1 cup (54g) plus 125 ml Skim Milk
Low carbHigh fiberIron richCalcium rich
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Fibre 1 Grappes Au MielNutri-Score ACompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
3.2 g
Protein
54% of calories
0 g
Carbs
0% of calories
1.2 g
Fat
46% of calories
Macro split
Protein 54%Carbs 0%Fat 46%

Nutrition facts

per 100 g
Fiber10.4g37% DV
Saturated fat0.2g1% DV
Calcium20000mg999% DV
Iron40000mg999% DV
Vitamin A6.4IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065633418011 · Data last verified:

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0065633418011

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Common questions

How many calories are in Fibre 1 Grappes Au Miel?

Fibre 1 Grappes Au Miel by General Mills,Fibre 1 has 184 kcal per 100 g. One serving (54 g) is about 99 kcal.

How much protein is in Fibre 1 Grappes Au Miel?

Fibre 1 Grappes Au Miel contains 3.2 g of protein per 100 g — about 1.7 g per 54 g serving.

Is Fibre 1 Grappes Au Miel a good source of fiber?

It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Why does Fibre 1 Grappes Au Miel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10.4 g). Overall that places it in band A.

How much Fibre 1 Grappes Au Miel is 100 calories?

About 54 g of Fibre 1 Grappes Au Miel equals 100 kcal.

Is Fibre 1 Grappes Au Miel a good source of calcium?

It is a good source: 20000 mg per 100 g, about 1538% of the daily value. A 200 g portion covers roughly 999%.

Is Fibre 1 Grappes Au Miel a good source of iron?

It is a good source: 40000 mg per 100 g, about 222222% of the daily value. A 200 g portion covers roughly 999%.

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