Other · Nutrition facts

Roll & Go Prosciutto And Mozzarella

214 kcal per 100 g, with 26.8 g protein, 1.8 g carbs and 12.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Roll & Go Prosciutto And MozzarellaNutri-Score DCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
26.8 g
Protein
47% of calories
1.8 g
Carbs
3% of calories
12.5 g
Fat
50% of calories
Macro split
Protein 47%Carbs 3%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6.2g31% DV
Sodium1839.3mg80% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073541820222 · Data last verified:

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0073541820222

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Common questions

How many calories are in Roll & Go Prosciutto And Mozzarella?

Roll & Go Prosciutto And Mozzarella by Fratelli Beretta has 214 kcal per 100 g.

How much protein is in Roll & Go Prosciutto And Mozzarella?

Roll & Go Prosciutto And Mozzarella contains 26.8 g of protein per 100 g.

Is Roll & Go Prosciutto And Mozzarella a good source of protein?

Yes — 26.8 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Roll & Go Prosciutto And Mozzarella keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roll & Go Prosciutto And Mozzarella high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Roll & Go Prosciutto And Mozzarella high in sodium?

Yes — 1839.3 mg of sodium per 100 g, about 80% of the daily value.

Why does Roll & Go Prosciutto And Mozzarella have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (1839.3 mg); points in favor come from protein (26.8 g). Overall that places it in band D.

How much Roll & Go Prosciutto And Mozzarella is 100 calories?

About 47 g of Roll & Go Prosciutto And Mozzarella equals 100 kcal.

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