Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482511180 · Data last verified:
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Common questions
How many calories are in Dry Aged Prosciutto?
Dry Aged Prosciutto by Whole Foods Market has 214 kcal per 100 g. One serving (28 g) is about 60 kcal.
How much protein is in Dry Aged Prosciutto?
Dry Aged Prosciutto contains 25 g of protein per 100 g — about 7 g per 28 g serving.
Is Dry Aged Prosciutto a good source of protein?
Yes — 25 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Dry Aged Prosciutto keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Dry Aged Prosciutto high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Dry Aged Prosciutto high in sodium?
Yes — 1857.1 mg of sodium per 100 g, about 81% of the daily value.
Why does Dry Aged Prosciutto have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (1857.1 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Dry Aged Prosciutto is 100 calories?
About 47 g of Dry Aged Prosciutto equals 100 kcal.
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