Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0182504000660 · Data last verified:
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Common questions
How many calories are in Organic Dry Cured Prosciutto?
Organic Dry Cured Prosciutto by McLean Organic Foods has 200 kcal per 100 g. One serving (30 g) is about 60 kcal.
How much protein is in Organic Dry Cured Prosciutto?
Organic Dry Cured Prosciutto contains 23.3 g of protein per 100 g — about 7 g per 30 g serving.
Is Organic Dry Cured Prosciutto a good source of protein?
Yes — 23.3 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Organic Dry Cured Prosciutto keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Organic Dry Cured Prosciutto high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Organic Dry Cured Prosciutto high in sodium?
Yes — 1733.3 mg of sodium per 100 g, about 75% of the daily value.
Why does Organic Dry Cured Prosciutto have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (1733.3 mg); points in favor come from protein (23.3 g). Overall that places it in band D.
How much Organic Dry Cured Prosciutto is 100 calories?
About 50 g of Organic Dry Cured Prosciutto equals 100 kcal.
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