Other · Nutrition facts

Poulet Roti

182 kcal per 100 g, with 23 g protein, 0.5 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Poulet RotiNutri-Score CCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
23 g
Protein
50% of calories
0.5 g
Carbs
1% of calories
10 g
Fat
49% of calories
Macro split
Protein 50%Carbs 1%Fat 49%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat3.2g16% DV
Sodium388mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0211074048748 · Data last verified:

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0211074048748

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Common questions

How many calories are in Poulet Roti?

Poulet Roti has 182 kcal per 100 g.

How much protein is in Poulet Roti?

Poulet Roti contains 23 g of protein per 100 g.

Is Poulet Roti a good source of protein?

Yes — 23 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Poulet Roti keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Poulet Roti have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (23 g). Overall that places it in band C.

How much Poulet Roti is 100 calories?

About 55 g of Poulet Roti equals 100 kcal.

Is Poulet Roti high in sugar or fat?

Per 100 g it has 0.5 g sugar and 10 g fat (3.2 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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