Other · Nutrition facts

Buttermilk Pancake Mix

178 kcal per 100 g, with 4 g protein, 38 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (70 g)
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Buttermilk Pancake MixNutri-Score CCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
4 g
Protein
9% of calories
38 g
Carbs
84% of calories
1.4 g
Fat
7% of calories
Macro split
Protein 9%Carbs 84%Fat 7%

Nutrition facts

per 100 g
Sugar10.6g
Saturated fat1.4g7% DV
Sodium485.7mg21% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310047208217 · Data last verified:

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9310047208217

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Common questions

How many calories are in Buttermilk Pancake Mix?

Buttermilk Pancake Mix by White Wings has 178 kcal per 100 g. One serving (70 g) is about 125 kcal.

How much protein is in Buttermilk Pancake Mix?

Buttermilk Pancake Mix contains 4 g of protein per 100 g — about 2.8 g per 70 g serving.

Is Buttermilk Pancake Mix high in carbs?

Yes — carbohydrates provide 84% of its calories (38 g per 100 g, of which 10.6 g is sugar).

Is Buttermilk Pancake Mix high in sodium?

Yes — 485.7 mg of sodium per 100 g, about 21% of the daily value.

Why does Buttermilk Pancake Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g), sodium (485.7 mg). Overall that places it in band C.

How much Buttermilk Pancake Mix is 100 calories?

About 56 g of Buttermilk Pancake Mix equals 100 kcal.

Is Buttermilk Pancake Mix high in sugar or fat?

Per 100 g it has 10.6 g sugar and 1.4 g fat (1.4 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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