Other · Nutrition facts

Черный Хлеб

220 kcal per 100 g, with 5.7 g protein, 42.7 g carbs and 1.2 g fat. Full micronutrients and serving info below.

High fiber
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Черный ХлебNutri-Score ACompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
5.7 g
Protein
11% of calories
42.7 g
Carbs
84% of calories
1.2 g
Fat
5% of calories
Macro split
Protein 11%Carbs 84%Fat 5%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar3g
Saturated fat0.2g1% DV
Sodium432mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4740103023648 · Data last verified:

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Barcode

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4740103023648

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Common questions

How many calories are in Черный Хлеб?

Черный Хлеб by Fazer has 220 kcal per 100 g.

How much protein is in Черный Хлеб?

Черный Хлеб contains 5.7 g of protein per 100 g.

Is Черный Хлеб high in carbs?

Yes — carbohydrates provide 84% of its calories (42.7 g per 100 g, of which 3 g is sugar). It also delivers 7.5 g of fiber.

Is Черный Хлеб a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Черный Хлеб have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (432 mg); points in favor come from fiber (7.5 g). Overall that places it in band A.

How much Черный Хлеб is 100 calories?

About 45 g of Черный Хлеб equals 100 kcal.

Is Черный Хлеб high in sugar or fat?

Per 100 g it has 3 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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