Other · Nutrition facts

Puten Bierschinken

263 kcal per 100 g, with 7.9 g protein, 50 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 1 slice (38 g)
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Puten BierschinkenNutri-Score CCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
7.9 g
Protein
12% of calories
50 g
Carbs
78% of calories
2.6 g
Fat
10% of calories
Macro split
Protein 12%Carbs 78%Fat 10%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar2.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium736.8mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00061315 · Data last verified:

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Common questions

How many calories are in Puten Bierschinken?

Puten Bierschinken by Bühler has 263 kcal per 100 g. One serving (38 g) is about 100 kcal.

How much protein is in Puten Bierschinken?

Puten Bierschinken contains 7.9 g of protein per 100 g — about 3 g per 38 g serving.

Is Puten Bierschinken high in carbs?

Yes — carbohydrates provide 78% of its calories (50 g per 100 g, of which 2.6 g is sugar). It also delivers 2.6 g of fiber.

Is Puten Bierschinken high in sodium?

Yes — 736.8 mg of sodium per 100 g, about 32% of the daily value.

Why does Puten Bierschinken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (736.8 mg). Overall that places it in band C.

How much Puten Bierschinken is 100 calories?

About 38 g of Puten Bierschinken equals 100 kcal.

Is Puten Bierschinken high in sugar or fat?

Per 100 g it has 2.6 g sugar and 2.6 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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