Beans With Tomato Sauce

Beans With Tomato Sauce by Heinz has 85 kcal per 100 g. One serving (130 g) is about 110 kcal.

Beans With Tomato Sauce contains 4.6 g of protein per 100 g — about 6 g per 130 g serving.

Yes — carbohydrates provide 74% of its calories (15.4 g per 100 g, of which 5.4 g is sugar). It also delivers 3.8 g of fiber.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

About 118 g of Beans With Tomato Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 5.4 g sugar and 0.4 g fat. Fat provides 4% of its calories, so portion size matters most here.