Vegetables · Nutrition facts

Mexican Pinto Beans

100 kcal per 100 g, with 6.2 g protein, 19.2 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 1 pouch (260 g)
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Mexican Pinto BeansNutri-Score ACompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
6.2 g
Protein
23% of calories
19.2 g
Carbs
71% of calories
0.8 g
Fat
6% of calories
Macro split
Protein 23%Carbs 71%Fat 6%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar1.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium338.5mg15% DV
Potassium408.5mg9% DV
Calcium44.6mg3% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0812446030011 · Data last verified:

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0812446030011

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Common questions

How many calories are in Mexican Pinto Beans?

Mexican Pinto Beans by A Dozen Cousins has 100 kcal per 100 g. One serving (260 g) is about 260 kcal.

How much protein is in Mexican Pinto Beans?

Mexican Pinto Beans contains 6.2 g of protein per 100 g — about 16.1 g per 260 g serving.

Is Mexican Pinto Beans high in carbs?

Yes — carbohydrates provide 71% of its calories (19.2 g per 100 g, of which 1.2 g is sugar). It also delivers 4.6 g of fiber.

Is Mexican Pinto Beans low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 19.2 g of carbs come from starch and fiber rather than sugar.

Is Mexican Pinto Beans a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Mexican Pinto Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.

How much Mexican Pinto Beans is 100 calories?

About 100 g of Mexican Pinto Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mexican Pinto Beans a good source of potassium?

It is a moderate source: 408.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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