Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0777465001094 · Data last verified:
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Common questions
How many calories are in Bean Medley?
Bean Medley by Scarpone's has 108 kcal per 100 g.
How much protein is in Bean Medley?
Bean Medley contains 6.4 g of protein per 100 g.
Is Bean Medley low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 18.4 g of carbs come from starch and fiber rather than sugar.
Is Bean Medley a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Bean Medley have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.6 g). Overall that places it in band A.
How much Bean Medley is 100 calories?
About 93 g of Bean Medley equals 100 kcal.
Is Bean Medley a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Bean Medley high in sugar or fat?
Per 100 g it has 0.4 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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