Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5018297006501 · Data last verified:
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Common questions
How many calories are in Bagels Nature?
Bagels Nature by New York Bakery Co has 260 kcal per 100 g. One serving (85 g) is about 221 kcal.
How much protein is in Bagels Nature?
Bagels Nature contains 9.9 g of protein per 100 g — about 8.4 g per 85 g serving.
Is Bagels Nature high in carbs?
Yes — carbohydrates provide 80% of its calories (51.5 g per 100 g, of which 6.2 g is sugar). It also delivers 1.6 g of fiber.
Why does Bagels Nature have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.9 g). Overall that places it in band B.
How much Bagels Nature is 100 calories?
About 38 g of Bagels Nature equals 100 kcal.
Is Bagels Nature a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Bagels Nature high in sugar or fat?
Per 100 g it has 6.2 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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