Bakery · Nutrition facts

Bagels Au Sésame

262 kcal per 100 g, with 10.5 g protein, 48.1 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 85 g
Good protein
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Bagels Au SésameNutri-Score ACompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
10.5 g
Protein
17% of calories
48.1 g
Carbs
76% of calories
2.1 g
Fat
7% of calories
Macro split
Protein 17%Carbs 76%Fat 7%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar5.9g
Saturated fat0.5g2% DV
Cholesterol0.1mg0% DV
Sodium320mg14% DV
Potassium239.6mg5% DV
Calcium69.9mg5% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5018297006518 · Data last verified:

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5018297006518

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Common questions

How many calories are in Bagels Au Sésame?

Bagels Au Sésame by New York Bakery Co has 262 kcal per 100 g. One serving (85 g) is about 223 kcal.

How much protein is in Bagels Au Sésame?

Bagels Au Sésame contains 10.5 g of protein per 100 g — about 8.9 g per 85 g serving.

Is Bagels Au Sésame a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Bagels Au Sésame high in carbs?

Yes — carbohydrates provide 76% of its calories (48.1 g per 100 g, of which 5.9 g is sugar). It also delivers 4.3 g of fiber.

Is Bagels Au Sésame a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Bagels Au Sésame have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g), protein (10.5 g). Overall that places it in band A.

How much Bagels Au Sésame is 100 calories?

About 38 g of Bagels Au Sésame equals 100 kcal.

Is Bagels Au Sésame a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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