Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01070156 · Data last verified:
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Common questions
How many calories are in Wheaten Bread?
Wheaten Bread by Sainsbury's, Sainsburys has 222 kcal per 100 g.
How much protein is in Wheaten Bread?
Wheaten Bread contains 9 g of protein per 100 g.
Is Wheaten Bread high in carbs?
Yes — carbohydrates provide 73% of its calories (38.6 g per 100 g, of which 3.4 g is sugar).
Why does Wheaten Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9 g). Overall that places it in band B.
How much Wheaten Bread is 100 calories?
About 45 g of Wheaten Bread equals 100 kcal.
Is Wheaten Bread high in sugar or fat?
Per 100 g it has 3.4 g sugar and 2.5 g fat (0.6 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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