Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044000051051 · Data last verified:
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Common questions
How many calories are in Toasted Chips Sour Cream & Onion?
Toasted Chips Sour Cream & Onion by Ritz has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.
How much protein is in Toasted Chips Sour Cream & Onion?
Toasted Chips Sour Cream & Onion contains 7.1 g of protein per 100 g — about 2.1 g per 30 g serving.
Is Toasted Chips Sour Cream & Onion high in sodium?
Yes — 943.4 mg of sodium per 100 g, about 41% of the daily value.
Why does Toasted Chips Sour Cream & Onion have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (10.7 g), saturated fat (3.6 g), sodium (943.4 mg). Overall that places it in band D.
How much Toasted Chips Sour Cream & Onion is 100 calories?
About 21 g of Toasted Chips Sour Cream & Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Toasted Chips Sour Cream & Onion high in calories?
Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
Is Toasted Chips Sour Cream & Onion a good source of calcium?
It is a moderate source: 158 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Toasted Chips Sour Cream & Onion a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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