Snacks · Nutrition facts

Triscuit Crackers

429 kcal per 100 g, with 10.7 g protein, 71.4 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Serving: 6 crackers (28 g) (28 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Triscuit CrackersNutri-Score BCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
10.7 g
Protein
9% of calories
71.4 g
Carbs
62% of calories
14.3 g
Fat
29% of calories
Macro split
Protein 9%Carbs 62%Fat 29%

Nutrition facts

per 100 g
Fiber10.7g38% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium571mg25% DV
Potassium418mg9% DV
Calcium39mg3% DV
Iron5mg28% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044000051334 · Data last verified:

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0044000051334

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Common questions

How many calories are in Triscuit Crackers?

Triscuit Crackers by triscuit has 429 kcal per 100 g. One serving (28 g) is about 120 kcal.

How much protein is in Triscuit Crackers?

Triscuit Crackers contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Is Triscuit Crackers a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Triscuit Crackers low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 71.4 g of carbs come from starch and fiber rather than sugar.

Is Triscuit Crackers high in sodium?

Yes — 571 mg of sodium per 100 g, about 25% of the daily value.

Is Triscuit Crackers a good source of fiber?

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Triscuit Crackers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sodium (571 mg); points in favor come from fiber (10.7 g), protein (10.7 g). Overall that places it in band B.

How much Triscuit Crackers is 100 calories?

About 23 g of Triscuit Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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