Snacks · Nutrition facts

Original

by Nabisco,Triscuit

429 kcal per 100 g, with 10.7 g protein, 71.4 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 6 crackers (28 g) (28 g)
Good proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
OriginalNutri-Score BCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
10.7 g
Protein
10% of calories
71.4 g
Carbs
65% of calories
12.5 g
Fat
25% of calories
Macro split
Protein 10%Carbs 65%Fat 25%

Nutrition facts

per 100 g
Fiber10.7g38% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium571mg25% DV
Potassium414mg9% DV
Calcium36mg3% DV
Iron5mg28% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044000053819 · Data last verified:

Compare Original with another food

Barcode

scan it with any barcode app

0044000053819

Dietly — AI Calorie Counter

Log Original in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Original?

Original by Nabisco,Triscuit has 429 kcal per 100 g. One serving (28 g) is about 120 kcal.

How much protein is in Original?

Original contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Is Original a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Original low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 71.4 g of carbs come from starch and fiber rather than sugar.

Is Original high in sodium?

Yes — 571 mg of sodium per 100 g, about 25% of the daily value.

Is Original a good source of fiber?

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Original have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sodium (571 mg); points in favor come from fiber (10.7 g), protein (10.7 g). Overall that places it in band B.

How much Original is 100 calories?

About 23 g of Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Snacks foods

Explore all →
BAvocado, Cilantro & Lime CrackersAvocado, Cilantro & Lime Crackerstriscuit429 kcal · 10.7g proteinCChocolate Snack PacksChocolate Snack PacksbelVita464 kcal · 7.1g proteinBOriginal CrackersOriginal Crackerstriscuit429 kcal · 10.7g proteinCBlueberry Breakfast BiscuitsBlueberry Breakfast BiscuitsBelvita, Mondelez460 kcal · 8g proteinABasil & Garlic Woven With Quinoa Seeds Crackers, Basil & GarlicBasil & Garlic Woven With Quinoa Seeds Crackers, Basil & GarlicMondelez429 kcal · 10.7g proteinCBelvita Crunchy Cinnamon Brown SugarBelvita Crunchy Cinnamon Brown SugarbelVita460 kcal · 6g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API