Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044000051365 · Data last verified:
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Common questions
How many calories are in Roasted Garlic?
Roasted Garlic by triscuit has 429 kcal per 100 g. One serving (28 g) is about 120 kcal.
How much protein is in Roasted Garlic?
Roasted Garlic contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.
Is Roasted Garlic a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Roasted Garlic low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 71.4 g of carbs come from starch and fiber rather than sugar.
Is Roasted Garlic high in sodium?
Yes — 464.3 mg of sodium per 100 g, about 20% of the daily value.
Is Roasted Garlic a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Roasted Garlic have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sodium (464.3 mg); points in favor come from fiber (10.7 g), protein (10.7 g). Overall that places it in band B.
How much Roasted Garlic is 100 calories?
About 23 g of Roasted Garlic equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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