Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060544130231 · Data last verified:
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Common questions
How many calories are in Salt & Chilli Pepper Nuts & Seeds Boost?
Salt & Chilli Pepper Nuts & Seeds Boost by Boundless has 556 kcal per 100 g. One serving (25 g) is about 139 kcal.
How much protein is in Salt & Chilli Pepper Nuts & Seeds Boost?
Salt & Chilli Pepper Nuts & Seeds Boost contains 20.4 g of protein per 100 g — about 5.1 g per 25 g serving.
Is Salt & Chilli Pepper Nuts & Seeds Boost a good source of protein?
Yes — 20.4 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Salt & Chilli Pepper Nuts & Seeds Boost low in sodium?
Yes — just 0.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Salt & Chilli Pepper Nuts & Seeds Boost a good source of fiber?
It provides 11.2 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.
Why does Salt & Chilli Pepper Nuts & Seeds Boost have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal); points in favor come from fiber (11.2 g), protein (20.4 g). Overall that places it in band A.
How much Salt & Chilli Pepper Nuts & Seeds Boost is 100 calories?
About 18 g of Salt & Chilli Pepper Nuts & Seeds Boost equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salt & Chilli Pepper Nuts & Seeds Boost high in calories?
Yes — 556 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.
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