Pho Noodles

Pho Noodles by Oh!Ricey has 391 kcal per 100 g. One serving (70 g) is about 274 kcal.

Pho Noodles contains 6.6 g of protein per 100 g — about 4.6 g per 70 g serving.

Yes — carbohydrates provide 70% of its calories (68.6 g per 100 g, of which 6.9 g is sugar). It also delivers 1.1 g of fiber.

Yes — 5714.3 mg of sodium per 100 g, about 248% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), saturated fat (4.6 g), sodium (5714.3 mg). Overall that places it in band D.

About 26 g of Pho Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Per 100 g it has 6.9 g sugar and 9.9 g fat (4.6 g saturated). Fat provides 23% of its calories, so portion size matters most here.