Organic Baby Oat Cereal

Organic Baby Oat Cereal by Hipp has 411 kcal per 100 g.

Organic Baby Oat Cereal contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 72% of its calories (71.2 g per 100 g, of which 1.5 g is sugar). It also delivers 7.8 g of fiber.

Yes — only 1.5 g of sugar per 100 g. Most of its 71.2 g of carbs come from starch and fiber rather than sugar.

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal); points in favor come from fiber (7.8 g), protein (12 g). Overall that places it in band A.

About 24 g of Organic Baby Oat Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.