3 In 1 Oats Vanilla

3 In 1 Oats Vanilla by Quacker has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.

3 In 1 Oats Vanilla contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Yes — carbohydrates provide 73% of its calories (75 g per 100 g, of which 25 g is sugar). It also delivers 3.6 g of fiber.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Yes — just 117.9 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (25 g), saturated fat (5.4 g); points in favor come from fiber (3.6 g). Overall that places it in band C.