Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601066600491 · Data last verified:
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Common questions
How many calories are in Papalac Céréales Lactés?
Papalac Céréales Lactés by Nacional has 422 kcal per 100 g. One serving (50 g) is about 211 kcal.
How much protein is in Papalac Céréales Lactés?
Papalac Céréales Lactés contains 15.3 g of protein per 100 g — about 7.6 g per 50 g serving.
Is Papalac Céréales Lactés a good source of protein?
Yes — 15.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Papalac Céréales Lactés high in sugar?
Yes — 35.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 52% of its carbohydrates.
Why does Papalac Céréales Lactés have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (35.5 g), saturated fat (3.4 g); points in favor come from protein (15.3 g). Overall that places it in band C.
How much Papalac Céréales Lactés is 100 calories?
About 24 g of Papalac Céréales Lactés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Papalac Céréales Lactés high in calories?
Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.
Is Papalac Céréales Lactés a good source of potassium?
It is a moderate source: 497 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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