Other · Nutrition facts

Orangenschale Gerieben

317 kcal per 100 g, with 4.5 g protein, 57 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Vitamin C
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Orangenschale GeriebenNutri-Score CCompare
Amount

Showing values for 100 g

317 kcal
Calories
16% of a 2000 kcal day
4.5 g
Protein
6% of calories
57 g
Carbs
82% of calories
3.7 g
Fat
12% of calories
Macro split
Protein 6%Carbs 82%Fat 12%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar40g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium174.6mg4% DV
Calcium64mg5% DV
Iron0.6mg3% DV
Vitamin C46.1mg51% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256555203 · Data last verified:

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4337256555203

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Common questions

How many calories are in Orangenschale Gerieben?

Orangenschale Gerieben by Rewe Bio has 317 kcal per 100 g.

How much protein is in Orangenschale Gerieben?

Orangenschale Gerieben contains 4.5 g of protein per 100 g.

Is Orangenschale Gerieben high in carbs?

Yes — carbohydrates provide 82% of its calories (57 g per 100 g, of which 40 g is sugar). It also delivers 2.6 g of fiber.

Is Orangenschale Gerieben high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Orangenschale Gerieben low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Orangenschale Gerieben have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (40 g). Overall that places it in band C.

How much Orangenschale Gerieben is 100 calories?

About 32 g of Orangenschale Gerieben equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Orangenschale Gerieben a good source of vitamin C?

It is a good source: 46.1 mg per 100 g, about 51% of the daily value. A 200 g portion covers roughly 102%.

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