Fish & Seafood · Nutrition facts

Omega3+ Fjordlachs

282 kcal per 100 g, with 23.9 g protein, 0 g carbs and 20.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Omega3+ FjordlachsNutri-Score CCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
23.9 g
Protein
34% of calories
0 g
Carbs
0% of calories
20.8 g
Fat
66% of calories
Macro split
Protein 34%Carbs 0%Fat 66%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2.9g14% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4057109005098 · Data last verified:

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4057109005098

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Common questions

How many calories are in Omega3+ Fjordlachs?

Omega3+ Fjordlachs by Büsumer Feinkost has 282 kcal per 100 g.

How much protein is in Omega3+ Fjordlachs?

Omega3+ Fjordlachs contains 23.9 g of protein per 100 g.

Is Omega3+ Fjordlachs a good source of protein?

Yes — 23.9 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Omega3+ Fjordlachs keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Omega3+ Fjordlachs high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Omega3+ Fjordlachs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (23.9 g). Overall that places it in band C.

How much Omega3+ Fjordlachs is 100 calories?

About 35 g of Omega3+ Fjordlachs equals 100 kcal.

Is Omega3+ Fjordlachs high in sugar or fat?

Per 100 g it has 0 g sugar and 20.8 g fat (2.9 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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