Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250426219128 · Data last verified:
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Common questions
How many calories are in Thunfisch-filets Mit Olivenöl?
Thunfisch-filets Mit Olivenöl by in öl has 305 kcal per 100 g.
How much protein is in Thunfisch-filets Mit Olivenöl?
Thunfisch-filets Mit Olivenöl contains 20 g of protein per 100 g.
Is Thunfisch-filets Mit Olivenöl a good source of protein?
Yes — 20 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Thunfisch-filets Mit Olivenöl keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Thunfisch-filets Mit Olivenöl have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (20 g). Overall that places it in band C.
How much Thunfisch-filets Mit Olivenöl is 100 calories?
About 33 g of Thunfisch-filets Mit Olivenöl equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Thunfisch-filets Mit Olivenöl high in sugar or fat?
Per 100 g it has 0.5 g sugar and 25 g fat (3.6 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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