Fish & Seafood · Nutrition facts

Moules Apéritif

92 kcal per 100 g, with 15 g protein, 2.8 g carbs and 2.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Moules ApéritifNutri-Score ACompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
15 g
Protein
67% of calories
2.8 g
Carbs
12% of calories
2.1 g
Fat
21% of calories
Macro split
Protein 67%Carbs 12%Fat 21%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.3g
Saturated fat0.4g2% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710545612 · Data last verified:

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3596710545612

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Common questions

How many calories are in Moules Apéritif?

Moules Apéritif by Auchan has 92 kcal per 100 g.

How much protein is in Moules Apéritif?

Moules Apéritif contains 15 g of protein per 100 g.

Is Moules Apéritif a good source of protein?

Yes — 15 g of protein per 100 g, supplying 67% of its calories. That makes it a good protein source.

Is Moules Apéritif keto-friendly?

With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Moules Apéritif have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band A.

How much Moules Apéritif is 100 calories?

About 109 g of Moules Apéritif equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Moules Apéritif high in sugar or fat?

Per 100 g it has 2.3 g sugar and 2.1 g fat (0.4 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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