Lamelles D'encornet Geant

Lamelles D'encornet Geant has 92 kcal per 100 g.

Lamelles D'encornet Geant contains 15.6 g of protein per 100 g.

Yes — 15.6 g of protein per 100 g, supplying 71% of its calories. That makes it a good protein source.

With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.6 g). Overall that places it in band A.

About 109 g of Lamelles D'encornet Geant equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 1.4 g fat (0.4 g saturated). Fat provides 15% of its calories, so portion size matters most here.