4 Dos De Cabillaud Thaï

4 Dos De Cabillaud Thaï has 103 kcal per 100 g.

4 Dos De Cabillaud Thaï contains 17 g of protein per 100 g.

Yes — 17 g of protein per 100 g, supplying 67% of its calories. That makes it a good protein source.

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band A.

About 97 g of 4 Dos De Cabillaud Thaï equals 100 kcal.

Per 100 g it has 0 g sugar and 3.2 g fat (0.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.