Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033961555 · Data last verified:
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Common questions
How many calories are in Le Club Jambon Emmental Crudités?
Le Club Jambon Emmental Crudités by Le Club has 227 kcal per 100 g. One serving (180 g) is about 409 kcal.
How much protein is in Le Club Jambon Emmental Crudités?
Le Club Jambon Emmental Crudités contains 10 g of protein per 100 g — about 18 g per 180 g serving.
Is Le Club Jambon Emmental Crudités a good source of protein?
Yes — 10 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Le Club Jambon Emmental Crudités low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Is Le Club Jambon Emmental Crudités high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Le Club Jambon Emmental Crudités a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Le Club Jambon Emmental Crudités have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band C.
How much Le Club Jambon Emmental Crudités is 100 calories?
About 44 g of Le Club Jambon Emmental Crudités equals 100 kcal.
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