Other · Nutrition facts

Galettes Végétales Au Comté

by Bonneterre

273 kcal per 100 g, with 13 g protein, 18 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Galettes Végétales Au ComtéNutri-Score BCompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
13 g
Protein
19% of calories
18 g
Carbs
27% of calories
16 g
Fat
54% of calories
Macro split
Protein 19%Carbs 27%Fat 54%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.2g
Saturated fat3g15% DV
Cholesterol11.5mg4% DV
Sodium440mg19% DV
Potassium147.4mg3% DV
Calcium165.8mg13% DV
Iron1.9mg11% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396410024581 · Data last verified:

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3396410024581

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Common questions

How many calories are in Galettes Végétales Au Comté?

Galettes Végétales Au Comté by Bonneterre has 273 kcal per 100 g.

How much protein is in Galettes Végétales Au Comté?

Galettes Végétales Au Comté contains 13 g of protein per 100 g.

Is Galettes Végétales Au Comté a good source of protein?

Yes — 13 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Galettes Végétales Au Comté low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Why does Galettes Végétales Au Comté have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (440 mg); points in favor come from protein (13 g). Overall that places it in band B.

How much Galettes Végétales Au Comté is 100 calories?

About 37 g of Galettes Végétales Au Comté equals 100 kcal.

Is Galettes Végétales Au Comté a good source of calcium?

It is a moderate source: 165.8 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Galettes Végétales Au Comté a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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