Other · Nutrition facts

Torsades Aux Légumineuses Haricot Rouge

249 kcal per 100 g, with 11 g protein, 16 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Torsades Aux Légumineuses Haricot RougeNutri-Score ACompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
11 g
Protein
19% of calories
16 g
Carbs
27% of calories
14 g
Fat
54% of calories
Macro split
Protein 19%Carbs 27%Fat 54%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar2.5g
Saturated fat2.3g12% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396410253806 · Data last verified:

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3396410253806

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Common questions

How many calories are in Torsades Aux Légumineuses Haricot Rouge?

Torsades Aux Légumineuses Haricot Rouge has 249 kcal per 100 g.

How much protein is in Torsades Aux Légumineuses Haricot Rouge?

Torsades Aux Légumineuses Haricot Rouge contains 11 g of protein per 100 g.

Is Torsades Aux Légumineuses Haricot Rouge a good source of protein?

Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Torsades Aux Légumineuses Haricot Rouge a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Torsades Aux Légumineuses Haricot Rouge have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (7.7 g), protein (11 g). Overall that places it in band A.

How much Torsades Aux Légumineuses Haricot Rouge is 100 calories?

About 40 g of Torsades Aux Légumineuses Haricot Rouge equals 100 kcal.

Is Torsades Aux Légumineuses Haricot Rouge high in sugar or fat?

Per 100 g it has 2.5 g sugar and 14 g fat (2.3 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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