Other · Nutrition facts

Flamiche Maroilles

263 kcal per 100 g, with 12.5 g protein, 23 g carbs and 14.1 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
Track it in the free Dietly app
Flamiche MaroillesNutri-Score CCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
12.5 g
Protein
19% of calories
23 g
Carbs
34% of calories
14.1 g
Fat
47% of calories
Macro split
Protein 19%Carbs 34%Fat 47%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.7g
Saturated fat7g35% DV
Cholesterol88mg29% DV
Sodium320mg14% DV
Potassium147.5mg3% DV
Calcium235.7mg18% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3420130071409 · Data last verified:

Compare Flamiche Maroilles with another food

Barcode

scan it with any barcode app

3420130071409

Dietly — AI Calorie Counter

Log Flamiche Maroilles in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Flamiche Maroilles?

Flamiche Maroilles by Maison Defroidmont has 263 kcal per 100 g.

How much protein is in Flamiche Maroilles?

Flamiche Maroilles contains 12.5 g of protein per 100 g.

Is Flamiche Maroilles a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Flamiche Maroilles low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Is Flamiche Maroilles high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Why does Flamiche Maroilles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g); points in favor come from protein (12.5 g). Overall that places it in band C.

How much Flamiche Maroilles is 100 calories?

About 38 g of Flamiche Maroilles equals 100 kcal.

Is Flamiche Maroilles a good source of calcium?

It is a moderate source: 235.7 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API