Other · Nutrition facts

La Gourmande Chèvre

246 kcal per 100 g, with 12.6 g protein, 20.6 g carbs and 12.2 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good proteinCalcium rich
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La Gourmande ChèvreNutri-Score CCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
12.6 g
Protein
21% of calories
20.6 g
Carbs
34% of calories
12.2 g
Fat
45% of calories
Macro split
Protein 21%Carbs 34%Fat 45%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.3g
Saturated fat7g35% DV
Cholesterol33.1mg11% DV
Sodium700mg30% DV
Potassium192.7mg4% DV
Calcium292.6mg23% DV
Iron1.1mg6% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3424600001392 · Data last verified:

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3424600001392

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Common questions

How many calories are in La Gourmande Chèvre?

La Gourmande Chèvre by Manosque has 246 kcal per 100 g. One serving (100 g) is about 246 kcal.

How much protein is in La Gourmande Chèvre?

La Gourmande Chèvre contains 12.6 g of protein per 100 g — about 12.6 g per 100 g serving.

Is La Gourmande Chèvre a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is La Gourmande Chèvre low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 20.6 g of carbs come from starch and fiber rather than sugar.

Is La Gourmande Chèvre high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is La Gourmande Chèvre high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Why does La Gourmande Chèvre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (700 mg); points in favor come from protein (12.6 g). Overall that places it in band C.

How much La Gourmande Chèvre is 100 calories?

About 41 g of La Gourmande Chèvre equals 100 kcal.

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