Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492500055555 · Data last verified:
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Common questions
How many calories are in Panes De Ble Fromage Et Epinards?
Panes De Ble Fromage Et Epinards by cité marine has 244 kcal per 100 g. One serving (100 g) is about 244 kcal.
How much protein is in Panes De Ble Fromage Et Epinards?
Panes De Ble Fromage Et Epinards contains 14.2 g of protein per 100 g — about 14.2 g per 100 g serving.
Is Panes De Ble Fromage Et Epinards a good source of protein?
Yes — 14.2 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Panes De Ble Fromage Et Epinards low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 15.9 g of carbs come from starch and fiber rather than sugar.
Is Panes De Ble Fromage Et Epinards a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Panes De Ble Fromage Et Epinards have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g), protein (14.2 g). Overall that places it in band B.
How much Panes De Ble Fromage Et Epinards is 100 calories?
About 41 g of Panes De Ble Fromage Et Epinards equals 100 kcal.
Is Panes De Ble Fromage Et Epinards high in sugar or fat?
Per 100 g it has 1 g sugar and 12.8 g fat (2.5 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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