Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492500070534 · Data last verified:
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Common questions
How many calories are in Pané Épinards Et Fromages?
Pané Épinards Et Fromages by Cité Marine has 247 kcal per 100 g.
How much protein is in Pané Épinards Et Fromages?
Pané Épinards Et Fromages contains 12.8 g of protein per 100 g.
Is Pané Épinards Et Fromages a good source of protein?
Yes — 12.8 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Pané Épinards Et Fromages low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 19.7 g of carbs come from starch and fiber rather than sugar.
Is Pané Épinards Et Fromages a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Pané Épinards Et Fromages have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from fiber (3 g), protein (12.8 g). Overall that places it in band B.
How much Pané Épinards Et Fromages is 100 calories?
About 40 g of Pané Épinards Et Fromages equals 100 kcal.
Is Pané Épinards Et Fromages high in sugar or fat?
Per 100 g it has 1.8 g sugar and 12.3 g fat (3.6 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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