Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071183202 · Data last verified:
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Common questions
How many calories are in Vegetal Fingers Blé, Épinard, Feta?
Vegetal Fingers Blé, Épinard, Feta by Carrefour, carrefour veggie has 235 kcal per 100 g. One serving (200 g) is about 470 kcal.
How much protein is in Vegetal Fingers Blé, Épinard, Feta?
Vegetal Fingers Blé, Épinard, Feta contains 13 g of protein per 100 g — about 26 g per 200 g serving.
Is Vegetal Fingers Blé, Épinard, Feta a good source of protein?
Yes — 13 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Vegetal Fingers Blé, Épinard, Feta low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Is Vegetal Fingers Blé, Épinard, Feta a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Vegetal Fingers Blé, Épinard, Feta have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g), protein (13 g). Overall that places it in band A.
How much Vegetal Fingers Blé, Épinard, Feta is 100 calories?
About 43 g of Vegetal Fingers Blé, Épinard, Feta equals 100 kcal.
Is Vegetal Fingers Blé, Épinard, Feta high in sugar or fat?
Per 100 g it has 0.9 g sugar and 11 g fat (2.1 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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