Other · Nutrition facts

Assortiment Tex Mex

265 kcal per 100 g, with 11 g protein, 17 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 55 g
Good protein
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Assortiment Tex MexNutri-Score CCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
11 g
Protein
17% of calories
17 g
Carbs
27% of calories
16 g
Fat
56% of calories
Macro split
Protein 17%Carbs 27%Fat 56%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar4.3g
Saturated fat2g10% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071195045 · Data last verified:

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3560071195045

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Common questions

How many calories are in Assortiment Tex Mex?

Assortiment Tex Mex by Carrefour has 265 kcal per 100 g. One serving (55 g) is about 146 kcal.

How much protein is in Assortiment Tex Mex?

Assortiment Tex Mex contains 11 g of protein per 100 g — about 6 g per 55 g serving.

Is Assortiment Tex Mex a good source of protein?

Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Assortiment Tex Mex high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Assortiment Tex Mex have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Assortiment Tex Mex is 100 calories?

About 38 g of Assortiment Tex Mex equals 100 kcal.

Is Assortiment Tex Mex high in sugar or fat?

Per 100 g it has 4.3 g sugar and 16 g fat (2 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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