Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3436598133511 · Data last verified:
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Common questions
How many calories are in Cordons Bleus?
Cordons Bleus by Oriental Viandes has 239 kcal per 100 g.
How much protein is in Cordons Bleus?
Cordons Bleus contains 11.1 g of protein per 100 g.
Is Cordons Bleus a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Cordons Bleus high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Cordons Bleus have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (720 mg); points in favor come from protein (11.1 g). Overall that places it in band C.
How much Cordons Bleus is 100 calories?
About 42 g of Cordons Bleus equals 100 kcal.
Is Cordons Bleus high in sugar or fat?
Per 100 g it has 2.1 g sugar and 13.5 g fat (3.4 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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