Other · Nutrition facts

Galettes Végétales Aux Champignons

by Bonneterre

227 kcal per 100 g, with 11.5 g protein, 17.5 g carbs and 11.5 g fat. Full micronutrients and serving info below.

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Galettes Végétales Aux ChampignonsNutri-Score ACompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
11.5 g
Protein
21% of calories
17.5 g
Carbs
32% of calories
11.5 g
Fat
47% of calories
Macro split
Protein 21%Carbs 32%Fat 47%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar0.4g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium139.9mg3% DV
Calcium60.3mg5% DV
Iron1.7mg9% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396410024598 · Data last verified:

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3396410024598

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Common questions

How many calories are in Galettes Végétales Aux Champignons?

Galettes Végétales Aux Champignons by Bonneterre has 227 kcal per 100 g.

How much protein is in Galettes Végétales Aux Champignons?

Galettes Végétales Aux Champignons contains 11.5 g of protein per 100 g.

Is Galettes Végétales Aux Champignons a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Galettes Végétales Aux Champignons low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 17.5 g of carbs come from starch and fiber rather than sugar.

Is Galettes Végétales Aux Champignons a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Galettes Végétales Aux Champignons have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.7 g), protein (11.5 g). Overall that places it in band A.

How much Galettes Végétales Aux Champignons is 100 calories?

About 44 g of Galettes Végétales Aux Champignons equals 100 kcal.

Is Galettes Végétales Aux Champignons a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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