Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 33655451 · Data last verified:
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Common questions
How many calories are in Pavé Gourmand?
Pavé Gourmand by Garden Gourmet has 231 kcal per 100 g.
How much protein is in Pavé Gourmand?
Pavé Gourmand contains 11 g of protein per 100 g.
Is Pavé Gourmand a good source of protein?
Yes — 11 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Pavé Gourmand low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Is Pavé Gourmand a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Pavé Gourmand have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (440 mg); points in favor come from fiber (3.7 g), protein (11 g). Overall that places it in band B.
How much Pavé Gourmand is 100 calories?
About 43 g of Pavé Gourmand equals 100 kcal.
Is Pavé Gourmand high in sugar or fat?
Per 100 g it has 1.8 g sugar and 12 g fat (3.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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