Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3368955060294 · Data last verified:
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Common questions
How many calories are in Galettes De Blé Noir, Garnies De Jambon Supérieur Et Emmental , X2, 300g?
Galettes De Blé Noir, Garnies De Jambon Supérieur Et Emmental , X2, 300g by U,U Saveurs,U de nos Régions has 237 kcal per 100 g. One serving (150 g) is about 356 kcal.
How much protein is in Galettes De Blé Noir, Garnies De Jambon Supérieur Et Emmental , X2, 300g?
Galettes De Blé Noir, Garnies De Jambon Supérieur Et Emmental , X2, 300g contains 13 g of protein per 100 g — about 19.5 g per 150 g serving.
Is Galettes De Blé Noir, Garnies De Jambon Supérieur Et Emmental , X2, 300g a good source of protein?
Yes — 13 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Galettes De Blé Noir, Garnies De Jambon Supérieur Et Emmental , X2, 300g low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.
Is Galettes De Blé Noir, Garnies De Jambon Supérieur Et Emmental , X2, 300g high in saturated fat?
It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.
Why does Galettes De Blé Noir, Garnies De Jambon Supérieur Et Emmental , X2, 300g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.4 g), sodium (440 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Galettes De Blé Noir, Garnies De Jambon Supérieur Et Emmental , X2, 300g is 100 calories?
About 42 g of Galettes De Blé Noir, Garnies De Jambon Supérieur Et Emmental , X2, 300g equals 100 kcal.
Is Galettes De Blé Noir, Garnies De Jambon Supérieur Et Emmental , X2, 300g high in sugar or fat?
Per 100 g it has 0.5 g sugar and 13 g fat (9.4 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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