Le Club Poulet Façon Caesar

Le Club Poulet Façon Caesar by Monoprix has 226 kcal per 100 g. One serving (180 g) is about 407 kcal.

Le Club Poulet Façon Caesar contains 11 g of protein per 100 g — about 19.8 g per 180 g serving.

Yes — 11 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g), protein (11 g). Overall that places it in band A.

About 44 g of Le Club Poulet Façon Caesar equals 100 kcal.

Per 100 g it has 0.8 g sugar and 12 g fat (2.4 g saturated). Fat provides 49% of its calories, so portion size matters most here.