Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056725515053 · Data last verified:
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Common questions
How many calories are in Island Parboiled Rice?
Island Parboiled Rice by Dainty Foods has 378 kcal per 100 g.
How much protein is in Island Parboiled Rice?
Island Parboiled Rice contains 6.7 g of protein per 100 g.
Is Island Parboiled Rice high in carbs?
Yes — carbohydrates provide 90% of its calories (82.2 g per 100 g, of which 0 g is sugar). It also delivers 2.2 g of fiber.
Is Island Parboiled Rice low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 82.2 g of carbs come from starch and fiber rather than sugar.
Is Island Parboiled Rice low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Island Parboiled Rice have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal). Overall that places it in band A.
How much Island Parboiled Rice is 100 calories?
About 26 g of Island Parboiled Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Island Parboiled Rice high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
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