Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033413340601 · Data last verified:
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Common questions
How many calories are in Granola Con Mirtilli E Noci?
Granola Con Mirtilli E Noci by Poggio del Farro has 445 kcal per 100 g. One serving (25 g) is about 111 kcal.
How much protein is in Granola Con Mirtilli E Noci?
Granola Con Mirtilli E Noci contains 9 g of protein per 100 g — about 2.2 g per 25 g serving.
Is Granola Con Mirtilli E Noci high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Granola Con Mirtilli E Noci high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Granola Con Mirtilli E Noci low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Granola Con Mirtilli E Noci a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Granola Con Mirtilli E Noci have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (23 g), saturated fat (10 g); points in favor come from fiber (12 g), protein (9 g). Overall that places it in band C.
How much Granola Con Mirtilli E Noci is 100 calories?
About 22 g of Granola Con Mirtilli E Noci equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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