Grains · Nutrition facts

Oh My Granola Con Pepite Di Cioccolato

463 kcal per 100 g, with 9.9 g protein, 57 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Oh My Granola Con Pepite Di CioccolatoNutri-Score CCompare
Amount

Showing values for 100 g

463 kcal
Calories
23% of a 2000 kcal day
9.9 g
Protein
9% of calories
57 g
Carbs
52% of calories
19 g
Fat
39% of calories
Macro split
Protein 9%Carbs 52%Fat 39%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar19g
Saturated fat5.6g28% DV
Sodium96mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033520545784 · Data last verified:

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8033520545784

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Common questions

How many calories are in Oh My Granola Con Pepite Di Cioccolato?

Oh My Granola Con Pepite Di Cioccolato by Fattoria Buon Amore, MaxiDì has 463 kcal per 100 g.

How much protein is in Oh My Granola Con Pepite Di Cioccolato?

Oh My Granola Con Pepite Di Cioccolato contains 9.9 g of protein per 100 g.

Is Oh My Granola Con Pepite Di Cioccolato high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Oh My Granola Con Pepite Di Cioccolato high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Oh My Granola Con Pepite Di Cioccolato low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Oh My Granola Con Pepite Di Cioccolato a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Oh My Granola Con Pepite Di Cioccolato have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (19 g), saturated fat (5.6 g); points in favor come from fiber (12 g), protein (9.9 g). Overall that places it in band C.

How much Oh My Granola Con Pepite Di Cioccolato is 100 calories?

About 22 g of Oh My Granola Con Pepite Di Cioccolato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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